12min amrap: burpee-leuanveto (emom 5xpush press) Workout
12min maksimitoistot:
- burpee-leuanveto (target - 10cm sormenpäistä, varpailla seisten)
Jokaisella alkavalla minuutilla 5 x push press (N 35kg / M 50kg). Tulos on burpee-leukojen määrä.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!