12min amrap: b-o-b / pistooli / mave / mu / köysikiipeily Workout
12min amrap:
- 5 box-over-burpee (N 50cm / M 60cm)(regional 2018 standard)
- 4 pistoolikyykky (vuorojaloin)
- 3 maastaveto (N 85kg / M 120kg)
- 2 rengas muscle-up
- 1 köysikiipeily
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