121023 Torstai Workout
DELOAD WEEK
A) Handstand push-up technique
B) 2 rounds
90s easy row
Every 30s for 90s: 4-6 handstand push-up
90s easy row
Every 30s for 90s: 6-8 push-up
90s easy row
Every 30s for 90s: 1-2 wall walk
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