400m Run +
1 round of the following complex:
5 x Deadlift @ 135#
5 x Hang Power Clean @ 135#
5 x Push Jerk @ 135#
400m Run +
1 round of complex at 3 reps per movement +
400m Run +
1 round of complex at 2 reps per movement +
100 DUs

Wasted some time after the first set of deadlifts when I failed an HPC, thought I might need to drop weight, then decided to go for it. Glad I did.