120325 Olympic Lifting WOD Workout
Snatches
3-3-3-3 @85lb
OHS
3-3-3 @95lb
Clean & Jerks
3-3-3-3 @105lb
Front Squats
3-3-3 @125lb
DeadLifts
3-3-3 @205lb
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!