120321 Workout

A) 10 minute AMRAP of:
5 Inverted Burpees
10 Thrusters 65/45#
30 Double-Unders

Modified as follows:
10 Burpees
10 thrusters (20 lbs)
60 Single-Unders

Also did Skill work
10 minutes of TGU work/practice.
This is NOT for speed or reps. This is practice.