12022026 Torstai Workout

3 rounds

In 2,5min
20/15 cal row
Then rest of the time AMRAP:
5 hang squat clean 50/35
5 bar over burpee

Rest 2,5min

In 2,5min
20/15 cal bike erg or echo bike
Then rest of the time AMRAP:
5 DB snatch 30/22,5
5 box jump 60/50

Rest 2,5min