WODconnect

12 Min AMRAP - KB Swings, Thrusters, Burpees & C2Bs Workout

3 Rounds:

1 min KB Swings 50/35
30 sec rest
1 min Thrusters 95/65
30 sec rest
1 min Burpees
30 sec rest
1 min Chest to Bar

30 sec rest

Used black and blue bands for C2B otherwise Rx.