WODconnect

12 days of Xmas at Sweatshop Workout

1 Squat clean #135/#95
2 HSPU
3 Deadlift #135/#95
4 Wallball
5 Chest to bar/Pull up
6 Pistol Squat (3 per side)
7 Sandbag step up
8 Burpees
9 Toes to bar
10 Kettlebell swing 20/12kg
11 Clapping / HR push up
12 Thruster #95/#65