For Time:
12 Days of Christmas

1 DB DL @2x22,5 / 15
2 DB Hang Power Clean
3 DB Thruster
4 Push Up
5 Pull Up (Rx+ C2B or BMU)
6 Box Jump Overs 60/50cm
7 T2B (SC: T2R or Leg Raises)
8 WB @9/6
9 cal Machine
10 Alt. DB Snatch @1x22,5/15
11 Target Burpee
12 Strict HSPU / Pike Push Up

TC: 32 mins

Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to 1, adding one exercise per round.
Like this: 1, then 2-1, then 3-2-1, then 4-3-2-1, etc. – all the way to 12-11-10-9-8-7-6-5-4-3-2-1.⁠