12 Days of X-Mas 2023 CF Peetri Workout

For time
1. Front squat
2. Thrusters
3. C&J (power C)
4. Lat. burpee over bar
5. Pull-up
6. Box jump
7. HR push-up
8. T2B
9. Deadlift
10. Str. leg sit-up
11. Wall balls
12 F. rack lunges
RX: 60/45 9/6
Sc1: 50/35 6/3
Sc2: 40/25 3
TC: 40min

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12 Days of X-Mas 2023 CF Peetri Workout

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