1 Hang squat clean 85kg
2 Front squat 85kg
3 bar muscleup
4 strict hspu
5 deadlift 85kg
6 Reverse lunge 85kg
7 bar over burpee
8 kb swing 32kg
9 pullup
10 toes to bar
11 thruster 85kg
12 handstand walk 12 meter

Eka kierros 1, toinen kierros 2+1.... viimeinen kierros 12+11+10+9+8+7+6+5+4+3+2+1