12 Days of Little Christmas Workout
12 Days of Little Christmas
For time:
1 C2B Pullups
2 Ring Dips
3 High Box Jumps
4 KB Swings 32/24kg
5 Thrusters 60/40kg
6 Bar Facing Burpees
7 Wall Balls
8 Pistols
9 Toes-to-bar
10 Handstand Pushups
11 Front Squats 60/40kg
12 Cal. Rowing
1-1-2-1-2-3-1-2-3-4-1.......-10-11-12.
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