12 days of kulman pojat Workout
- Power clean
- Front Squat
- Push Press
- Bar Over Burbee
- Pull-ups/C2B
- Push-ups
- Wall Balls
- Single DB-snatch
- TTB
- Single DB Thrusters
- Box jump overs
- Devils Press
One new movement each round. Round=reps. 1,1+2,1+2+3…
Rx: barbell 60kg, DB 22,5kg, WB 20lbs
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