12 Days of IF Workout

1 Bear Crawl
2 Deadlift (225/155)
3 HSPU
4 K2E
5 C&J (155/105)
6 Jumping sit ups
7 Pull ups
8 Burpees
9 American KB Swing (53#)
10 Double Unders
11 Med ball clean
12 Leg lifts

  • Got to 10th day, half way thru Jumping sit ups @ cutoff
  • Finished complete WOD