12 Days of Crossfitmas Workout
Done in the style of 12 Days of Christmas
12 Kettlebell Swings, 32/24kg
11 Toes-To-Bar
10 Pull-Ups
9 GHD Hip Extensions
8 Walking Lunges
7 Wall Ball Shots, 20
6 Cleans, 95
5 Front Squats, 95
4 GHD Sit-Ups
3 Man-Makers, 30
2 Burpee-Box-Jumps, 20″
1 Deadlift, 275
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