12 Days of CrossFit Jeppis Workout
12 Days of CFJ
1 Snatch (80% of 1RM)
2 High Box Jump
3 HSPU
4 Front Squats
5 Bar Facing Burpees
6 KB/DB SNatches 24/16kg
7 Pullups
8 Wall Balls
9 Toes-to-bar
10 Pistols
11 Deadlifts
12 Cal. Row/Ski/Bike
1-1-2-1-2-3-.....
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