WODconnect

12 Days of Christmas #masu Workout

For time:

12 Single arm OH walking lunges DB 22,5/16kg
11 Burpees
10 WB 9/6kg
9 Abmat sit-ups
8 DB Snatches 22,5/16kg
7 Pull-ups
6 Bulgarian split squat
5 HSPU
4 T2B
3 Devils presses 22,5/16kg
2 Box jump overs
1 C&J 50kg