1 250m Row
2 Snatches (50/35kg)
3 Thrusters (50/35kg)
4 Bar Muscle-Ups
5 Burpees
6 Toes to Bar
7 Chest-to-Bar Pull-Ups
8 Kettlebell Swings
9 Box Jumps (24")
10 Handstand Push-Ups
11 Ground to Overhead (50/35kg)
12 Man-Makers (35 lb/25lb DBs)

Instructions
1
2-1
3-2-1
4-3-2-1
etc.