"12 Days of Christmas" Workout
12 Rounds For Time
1 SDLHP
2 Thrusters
3 Push Press
4 Power Cleans
5 Power Snatches
6 Front Rack Lunges
7 Front Squats
8 Deadlifts
9 Pushups
10 V-ups
11 Bar Jump-over
12 Burpees
First round you do only 1, then 1+2, 1+2+3...etc
W: 10/8 kg
Y: 20/10 kg
O: 25/15
b: 30/20
P: 35/25
B: 42,5/30 kg (normal RX)
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