”12 days of Christmas” Workout
1 Pull-up
2 Burpees to target
3 Toes to bar
4 Thrusters
5 Romanian DL
6 Box jumps
7 Push presses
8 Power snatches
9 Slam balls
10 DB hang power clean & jerks
11 V-ups / tuck-ups
12 Pistols
Barbell 30/40kg
DB 10/15kg
Slam ball 20lbs
Box 50/60cm
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