12 Days of Christmas Workout
12 rounds for time, starting with 1 and adding an exercise each round:
- 1 wall walk
- 2 candlesticks
- 3 burpees
- 4 push-ups
- 5 walking lunges
- 6 air squats
- 7 sit-ups
- 8 jumping squats
- 9 jumping lunges
- 10 broad jumps
- 11 handstand push-ups
- 12 pistols
Perform the workout like the "12 Days of Christmas" song. In round 1, perform 1 wall walk. In round 2 perform 2 candlesticks and then 1 wall walk. In round 3, perform 3 burpees, then 2 candlesticks, then 1 wall walk. Continue adding a new exercise each round.
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