12 Days of Christmas Workout
Warmup:
400m run
2rds
10 pullups
10 pushups
10 squats
WOD:
1 snatch (95--did 65 for all BB)
2 cleans
3 front squats
4 HSPU (did first set, then did on box)
5 pullups (all kipping)
6 SDHP w/KB (1.5 pd, did 1 pd)
7 KBS (same)
8 pushups
9 wallballs (14)
10 burpees
11 deadlifts (65)
12 thrusters (65)
30:49
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