12 Days of Chrismahanukkakwanza

For time;

1 power clean 135/95 MOD 65

2 push press 135/95 MOD 65

3 bar roll outs

40 ft bear crawl (1 crawl)

5 goblet squats 53/36

6 abmats with 20/14

7 bar facing burpees (7 regular burpees)

8 slamballs 30/20

9 superman

10 wallballs 20/14

11 stiff legged deadlift 135/95 MOD 65

12 kettlebell snatch 53/36 MOD red

***WOD starts with 1 power clean, then 2 push press and then 1 power clean. Then 3 bar roll outs, 2 push press, 1 power clean. Continue always starting with the higher number, and work down, always finishing with 1 power clean. When you start with 12 KB snatch, and work your way to 1 power clean, you are finished.