12 Bars of Christmas Workout
1 Dead Lift 95#/65#
2 Hang Power Cleans
3 Front Squats
4 Strict Press
5 Back Squats
6 Push Press
7 Thrusters
8 Squat Snatch
9 Push Jerks
10 Hang Power Snatch
11 Overhead Squats
12 Burpees over Bar
Teams of two, you-go-I-go style. Reps per person
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