12-9-6-3 Snatch and KTE Workout
WOD:
12-9-6-3
KTE, kettlebell snatch 16/24kg (12/12 - 9/9 - 6/6 - 3/3)
TIMECAP:10min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!