AMRAP 10 @ steady

1-2-3-4-5-6-etc.
Bar muscle-ups
Wall walks
10 cross-over single-unders (each round)

Rep scheme option. If you get to a number of reps where you would get stuck, start again from the beginning OR stay with the previous reps (e.g. 1-2-3-4-4-4-4 instead of building further up).

Movement options.
Bar muscle-ups → Jumping bar muscle-ups → Banded bar muscle-ups → Pull-overs
Wall walks → Partial wall walks → Hand-release push-ups