12.9.2020 Deload Cycle Workout
3 RFT:
6 TTB
20 Dumbbell snatch 22,5/15kg
40 Double Unders / 23 Calories Bike (Ergo or Echo)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!