12.8.2022 Workout

AMRAP 15

8 Toes To Bar
8 Deadlifts 75/52,5kg
8 Bar Facing Burpees

  • Aim to complete each round in roughly the same amount time.
  • Aim for 1-2 sets on the ttb and deadlifts
  • Pace the burpees in way that will allow you to stick to your sets on the other 2 movements.