12.6.2021 (AMRAP) Workout
AMRAP´S (Reps)
AMRAP 3 Power Snatch 35/25kg
AMRAP 3 Bar Facing Burpees
AMRAP 2 Push Press 35/25kg
AMRAP 2 Kettlebell Swing 24/16kg
AMRAP 1 Thruster 35/25kg
AMRAP 1 Run 150m
*if you fail last run in One minute, perform 75 burpees.
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