12.6.2019 CF Workout
Raakarive + RaTy + Rive + Työntö 2 x(1+1+1+1)@60%, 2 x (1+1+1+1)@70%, 2 x (1+1+1+1)@75%
Korkea työntöveto 3x3@70%
Takakyykky 6x60%, 4x60%, 3x60%, 6x65%, 4x65%, 2x65%, 6x70%, 4x70%, 2x70%
Lisäpainolankku 4x30sek
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