12.6.2018 Masters MM Workout
Korkea Te-veto + raakatempaus + tempaus polvelta
(1+1+1)@1RM
(1+1+1)@95%
(1+1+1)@90%
Maastaveto Te-otteella ilman loppuojennusta, ylhäällä 2s pito
5RM
5x95%
5@90%
Voimatempaus ilman lantiokontaktia
3x5
Suorinjaloin Maastaveto
3x5
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