12.5.2023 Back Squat Strength
6 Sets :
Set 1 : 10 Back Squat @ 55%
Set 2 : 8 Back Squat @ 64%
Set 3 : 6 Back Squat @ 73%
Set 4 : 10 Back Squat @ 58%
Set 5 : 8 Back Squat @ 67%
Set 6 : 6 Back Squat @ 76%
Rest 2:00
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