12.4.2022 Basic Deload Cycle Workout
EMOM 25
1 minute : 10/8 Cal. Bike Erg
2 minute : 15 Sit Ups
3 minute : 0:30 Hanging
4 minute : 5 Hang Power Clean
5 minute : 15 Air Squat
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!