12.4.2015 Salmari Strength

5x5 reps power clean @25kg
5x3 reps clean @35kg
2x1 rep clean @40kg
1x clean @45kg
second attempt failed. Went back to 35kg, did few reps and tried again @45 kg, failed.

4x4 reps strict press @25kg

ring dips and dips