12.3.2024 Thrusters Strength
Thruster
3 x 5 @ 65-75%, E1:00-2:00
2 x 10 @ 60-70%, E2:00-3:00
1 x 20 @ 50-60%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!