12.3.2022 Clean & Jerk Strength
3 x ( 1+1 ) 40%, 50%, 60%
2 x ( 1+1 ) 75%, 80%
1 x ( 1+ 1) x 85%, 88%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!