12.24.2012 - "Re-Gifting" Workout
Partner WOD
1 Partner holds a "gift" kettlebell or wallball while the other works. As a team, complete:
100 Hand Release Push Ups
80 Power Cleans - 95/65
60 Front Squats - 95/65
40 Toes to Bar
20 Box Jumps
Only one partner works at a time, and once time starts the "gift" cannot touch the ground.'
Partnered with Tanya - weight = 135#, 53# KB
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