12/24/13 XMas Eve Partner WOD - Ironwood Crossfit Workout

Teams of 4

5 min AMRAP
200m Run
Pull Ups MOD green & black band
Burpees

Team Reps 262
Personal Reps 96 (19P, 13B, 21P, 13B, 19P, 11B)

5 min AMRAP
250m Row
KB 35lbs
Push Ups

Team Reps 351
Personal Reps 96 (25K, 20P, 31K, 20P)

Total Team Reps 613
Total Personal Reps 192