12-22-14 Hang Cleans, DUBs, Row, Situps Workout
Hang Cleans - EMOM - (205lbs), 1,2,3,4,5
Hang Cleans - EMOM - (165lbs) - 1,2,3,4,5,6,7,8
500m row, 30 situps, 50 DUBs, 400, 25, 40, 300, 20, 30, 200, 15, 20, 100, 10, 10
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