12-2-14 Back Sq, DL, Hng Clns Workout
Back Squats - 3x185, 3x225, 3x255, 3x275, 3x305, 3x335, 3x355
Deadlifts - 3x225, 3x315, 3x405, 3x425, 1x455
4Rnds - 4 back squats (255), 5 DL (315), 5 Hng Clns (175)
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