12.14.11 WOD Workout

5-5-3-3-1-1 Push Jerk
45-45-65-65-75-75-80 missed 85#

Rest 5 minutes

Start Time
Buy In- 100 Double unders

30-20-10

Wallballs 20/14

Slamballs 20

Abmats

Cash Out- 800m Run
End Time

Tangled in DU's several times after 50 straight. :( Also, Amelia had me switch to a 10# ball & throw to 10ft. different movement altogether!