12.11.2025 Workout
Engine
Mikko's Triangle
EMOM 40:
1: ''X'' Cal Echo
2: ''X'' Cal Row
3: ''X'' Cal Ski
4: Rest
Rounds 1-2: 8 Cal
3-4: 10 Cal
5-6: 12 Cal
7-8: 14 Cal
9-10: 16 Cal
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