12.11.2013 Workout
Skill work
OHS - work in sets of 3. Go as heavy as long as you keep technique
WOD
3RFT
15 T2B
15 Push Press (95/65)
15 Box Jumps (24/20)
15 OHS (95/65)
K2E, 65#. 12:39
Need to work on T2B
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