12-10-8-6-4-2: kk-tempaus + leuanveto & burpee Workout
Aikaa vastaan:
12-10-8-6-4-2 (molemmat kädet)
- kahvakuulatempaus (N 16kg / M 24kg)
Suorita jokaisen kk-tempauskierroksen jälkeen 6 leuanvetoa ja 6 burpeeta.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!