12.10.2019 Workout

For Time
16m Double Dumbbell Front Rack Walking Lunge 22,5/15kg.
3-6-9-12-15-18-21: Strict Handstand Pushups

(älkää homoilko niiden dumbbeleiden kanssa)

Eli toinen pää osuu olkapäähän ja painoa kannatellaan kädellä.

TC 12

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