12.1.26 Workout
AMRAP 4
8 wall ball @9/6kg
2-4-6-8.… toes to bar / knee raises
2min rest
AMRAP 4
4-8 toes to bar / knee raises
2-4-6-8… wall ball @9/6kg
2min rest
AMRAP 4
8 wall ball @9/6kg
max reps unbroken toes to bar / knee raises
eli vikassa setissä teet sarjan toes to bareja niin paljon kun menee, ja sen jälkeen taas seinäpalloon. tätä veivataan 4min
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