12.1.2017 Workout
7RFT:
9 Power Snatch 42,5kg/30kg 35-39 vee, 35/25kg 40+
15 Wallballs 20/14p
21 Double-unders
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!