Strength/Skill

Snatch - 65% x 2 x 4 @ 95#
Clean & jerk - 65% x 2 x 4 @ 115#

WOD

Thrusters (95#/65#)

With a continuously running clock, perform 1 thruster the first minute, 2 thrusters the second minute, 3 reps the third minute, 4 the 4th minute, and so on until you are no longer able to complete the required amount of reps within the minute. Use as many sets as needed each minute.

10 rounds plus 8 reps on the fail round.