SB CrossFit version av
"12 days of Christmas"

For time

1 *30m weighted run
2 burpees over the bar
3 C&J 70/45
4 kb snatch 32/24
5 K2E
6 OHS 50/35
7 Pullups
8 sit-ups
9 Deadlift 70/45
10 HSPU
11 Front Squats 70/45
12 kcal assault bike